ART Performance Care in Columbia SC

Many athletes seek Performance Care in Columbia SC where optimal training, competing and injury prevention is their goal.

Optimal Training in Columbia SC

Active Release Techniques (ART) is the Gold Standard in soft tissue care which restores and maintains proper function of the muscles, tendons, ligaments, fascia, and nerves - all the soft tissues. In turn, when the supportive tissues are functioning at their best the joints also function at their optimal potential. ART allows athletes to train at a high level as well as compete at their fullest potential while preventing injuries along the way. ART is very popular with Olympic and College athletes, triathletes, runners, NFL football players, professional soccer players, body-building athletes, and powerlifters to name a few.